What I Meal Prepped This Week!

What I Meal Prepped This Week!

Happy Monday!  I hope you all have prepared for an amazing week! I thought it would be fun to share what I meal prepped for this week, I usually don't meal prep as I get bored easily (lol), but I've been pretty busy with wedding planning (75 days away now!), working full time, working on [...]

Workout Apps I’m Loving

Workout Apps I’m Loving

I feel like I've enjoyed my home workouts more since we started social distancing. I think it's because I no longer had to rush through them in order to get to work on time in the morning. My body is actually recovering so much better too. Before our stay-at-home order, I was going through a [...]

What I Eat in A Day

What I Eat in A Day

One of my favorite posts to read or youtube videos to watch has always been 'What I Eat In A Day'. I love learning new recipes & getting meal ideas from others who share the same passion for health and fitness! Whether you're short on time, work full time, work from home, or whatever you [...]

8 Mistakes I Made When Starting My Fitness Journey

8 Mistakes I Made When Starting My Fitness Journey

As we're nearing year 2 since I made the decision to pick up some weights, stop doing so much cardio & make my nutrition a priority, I've thought a lot about the mistakes I've made along the way. Mistakes are obviously a part of life & are bound to be a part of your fitness [...]